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I'm the Master of Catching Colds – and I Can Reveal Ways to Prevent It

This time the previous year, I ended up participating in a broadcast alongside three vocalists. Present were a Ghanaian-origin rapper, a major pop celebrity, and a famous mezzo-soprano. It was deep midwinter. The previous evening, I celebrated a close friend's milestone birthday, squeezed into a pub's event space in the Surrey region. It had been a good night, but now, simply to make conversation, I questioned ways to dodge the common cold as numerous attendees were contributing to a chorus of sniffles and coughs. By the way, how come some people have nose-blows like trumpets, and others don’t? A question for another day.

Their Take by the Singers

At mention of my night out, these three musicians in the TV green room did two things. To begin with, they moved back a bit. Secondly, they started a passionate debate about preventing colds that naturally enough given their line of work was something of an obsession for them. I get that, yet I'm personally involved – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. I lack official documentation, but I firmly believe it. My illnesses drag on. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. Those at home, familiar with the early throat signs indicating trouble ahead, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Earpieces out!” the director would shout to the staff to avoid auditory overload, damaging their headset equipment.

Managing Blocked Noses

As for my blocked noses, don’t start me. Nasal sprays, decongestants, including the intense vapor from heated brandy my mother recommends … they all work for a while until they fail. And there’s nothing as pitiable as a Midlands dialect delivered with no nasal airflow. In other words, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, though that's not necessarily beneficial. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation felt sorry for me. “I’ve got just the thing for that, you dear. I'll return shortly.” She was extremely kind, with a strong Irish accent, and demanded I eat the peeled, raw onion she presented to me. She stood and watched me do so. Bless her. It didn't help at all, sadly, apart from sending my guts into raptures and making my breath smell terrible.

The Vocalist’s Prevention Strategy

Therefore, I loathe winter illnesses and am quite sure that prevention is better than the cures that onion-based or otherwise, are ineffective. I focused carefully alongside my colleagues while she explained her health practices. Due to upcoming holiday performances, she was highly committed. She commanded us to sanitize hands regularly throughout the winter as far as I could deduce and, specific measures were necessary for social events and gatherings. Ahead of any such engagement, she suggested a few applications of Vicks First Defence into both nostrils – even if healthy. Drastic. It appealed to me. Moreover, she insisted on following it up later with additional bursts of the product.

The Results

I adopted the method. And I have to say I didn't sniffle all winter. There were downsides: the numerous products I purchased, lost, repurchased, found, etc. And the disappointing instant when you discover you've crushed the hand sanitizer stored in your pocket and it's oozing out. However, a small cost for the benefit. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

The writer

John Lewis

A former sports analyst turned betting strategist, specializing in predictive modeling and market trends across major leagues.

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